BadAss Living-7 weeks Limited Access
7-week course-actions steps based on the Book: You are a BadAss...
We will be talking about your mindest, thoughts and how to take back control over your life, instead of being on auto pilot through your life.
This course follows the book: You are a bad ass...by: Jen Sincero. I have pulled what I refer to as "action steps" from the book. These are the actions that I used and feel help you take yourself from reading the book, being excited for change and not really knowing where or how to do that. Following the Action steps is like a guide to follow.
This FREE course is a Peak into the course. It provides helpful starting info to kick start some action to taking control back. You will gain momentum and changes right away that can work for you even if you dont go further into the book with me. you can do it on your own.
I found I and others made better progress working the Action Steps together, felling accountable to participate, helped 'push' me through the doing part when I might not have felt like doing.
I invite you to take a look-remember FREE, no obligation, and see what you think.Start making positive steps towards your dreams TODAY.
Your Instructor
Hello, It is great to meet you, I am Deborah Housley.
A little over ONE year ago I was introduced to Jen Sinceros book-you are a bad ass. After going through and creating "action" steps from the book-I found my life changing. As I look back I realize how much.
1-my massage therapy business has doubled its profits/patients
2-I have published and created a full and FRE intro course to help others
3-I had Decided to get out, off the sofa (away from my TV), at least 1x month-do a: paint night, stained glass class, bead class,etc.
4-Exercise and get rid of some weight (be in better health)
5- eat and make better food choices (following the plant paradox)-feel SO much better-dont have to give up much-just change what I eat and cook-which I love doing
6-Network with other people-outside my massage business.
Results=I am happier, healthier and enjoying life more fully. Feeling accomplished, know I can tackle anything when I truly decide, put my mind to it and TAKE ACTION.
In my 20's I introduced to the fact that our thoughts guide our lives and we control our thoughts. This was eye-opening for me at this time and in many ways contradicted my learning up to that point. I have been on a journey to become a better person tomorrow than I am today. I have read many books about mindset, personal development, self learning, and more over the last 30 years of my life.
I recently listened to Jen Sincero's 'Badass books' which really spoke to me. I decided it was time I took action beyond just the excitement and inspired feeling I got from reading books. The new enlightenment only lasted about a month and then life took over as it always seemed to in my past.
I have been a helper since I was a young child.I am also a professional licensed Massage therapist for almost 30 years-helping people feel better and enjoy life more fully. I have used and shared many of these concepts with my patients as I have found that pain is not just in the tissues. I believe this is one thing that sets me apart from my competitors and why my patients get great results and become pain free faster.
Now I want to share my learning, skills, knowledge with as many people as possible, beyond my massage business, to help you become the person you truly want to be and attain your dreams: no excuses-We all can have what we want. (IE: our cake and eat it to).
Please join me on this fabulous journey. I look forward to seeing you grow into the best person you can possibly be.